Blog

Every year on October 18, World Menopause Day highlights a universal reality that half the world’s population will experience—but far too few feel adequately supported through the menopause transition.

What if your patients’ genes could tell you exactly what their bodies need to thrive? That’s the promise of DNA-based nutrition testing, a growing trend that’s changing how people eat, supplement, and take care of their health. It’s especially catching on with Gen Z and Millennials, who value personalization, data-driven approaches, and proactive wellness strategies.

When your patients think about improving their health, chances are they have questions about how nutrition fits into this scenario. “Should I try plant-based? Is intermittent fasting right for me? How do I get more protein?” But there’s another question many don’t consider: who they’re eating with.

Not long ago, global health concerns centered on undernutrition in children, specifically the lack of sufficient calories, protein, or essential nutrients.

Did you know that the U.S. ranks near the bottom (36 out of 38 advanced countries) in terms of child well-being, scoring poorly on mental health, physical health, and skills.

If your practice has traditionally catered to women aged 35 to 65, you’re likely serving an audience that already values wellness and invests in long-term health.

As holistic practitioners, we know that true wellness is more than symptom management; it’s about addressing root causes and restoring balance. While wellness trends like breathwork, cold plunges, and wearable trackers continue to capture attention, the foundation of health remains clear: nutrition.

As holistic practitioners, we are always searching for safe, natural ways to support the body’s own healing intelligence. Whether you focus on relieving chronic pain, restoring skin vitality, or promoting neurological balance, Red Light Therapy (RLT) offers an evidence-based solution that fits seamlessly into your practice.

As a holistic practitioner, summer is the perfect opportunity to remind your patients that self-care isn’t just about spa days or vacations. True self-care is a daily practice, one that nourishes body, mind, and spirit.

Enjoy the season while making nutritious choices for the whole family. From fresh produce to fun outdoor meals, these tips will help support well-being and connection this summer.

Men’s Health Week presents an important opportunity for holistic practitioners to expand the conversation beyond the individual patient and consider how to empower women to positively influence the health of the men in their lives.

As holistic practitioners, we know the body is always working toward balance. Summer, with its abundance of light, warmth, and fresh produce, offers an ideal opportunity to support this natural process of renewal, both for ourselves and our clients.

As holistic practitioners, we know that inflammation is a common thread running through nearly every chronic condition our clients face. Whether it presents as fatigue, joint pain, brain fog, skin issues, or digestive trouble, unchecked inflammation can quietly erode health over time. It’s essential that we help our clients...

Support patients with chronic stress is key to helping them achieve better overall health. Cortisol — often referred to as the "stress hormone" — plays a major role in the body's stress response.

The personalized nutrition market is booming. It is projected to reach $16.4 billion by 2027, signaling a fundamental shift in how practitioners approach patient care. As consumers increasingly seek customized nutritional solutions, holistic professionals are...